When you’re in the zone and don’t want to miss a beat, re-fuel with Australian Bananas. Keep Creating Keep Pumping Keep Playing History Next time you grab a banana, consider the fact you’re about to devour the world’s very first fruit. Originally from the region that includes the Malay Peninsula, Indonesia, the Philippines and New Guinea, traders took bananas […]
Five years ago today I got a phone call from my mother at 12:13am telling me that the police had come to our house. I had just got into a fight with some prick who owned a suit company in Adelaide. I was furious and ready to have him hurt badly. That call changed my […]
Make extra sweetcorn and zucchini fritters for dinner and pack the rest for lunch. INGREDIENTS 1 1/2 cups self-raising flour 1 cup milk 2 eggs 2 large corn cobs, kernels removed 1 zucchini, trimmed, grated olive oil, for shallow-frying 1 cup tzatziki dip, to serve METHOD Step 1 Sift flour into a […]
There is something about a bond between brother and sister which is amazing. When I was watching the news a few days ago I started to cry after hearing of a brother who died shielding his sister from being shot by their father. This hero is Jack Edwards and when his murderous father John turned […]
A garlic bread base filled with cheesy, bubbling lasagne. Dinnertime dreams do come true!
Open sesame. What she found made her weak at the knees. A simple email from the Holiday Inn in Adelaide with a reservation for two. It requested an early check-in and early checkout.
INGREDIENTS 1 large eggplant 1 tablespoon olive oil 2 tablespoons mint leaves, chopped, plus extra leaves to garnish 200g fresh low-fat ricotta 4 eggs 6 baby roma tomatoes, halved 2 small Lebanese cucumbers, halved lengthways 1/2 cup (about 80g) mixed olives 1 tablespoon zaatar or sumac (see Notes) 100g low-fat feta, crumbled 2 […]
Nowadays when I go to a cafe I see many people just taking pictures of their food and uploading it to Instagram.
Its sad that we have come to the point where we have to have a duress code to publish on social media for help. Who do we blame for this? Can we blame the tinders, match.com or even instagram? No we can only blame ourselves. We live in a world now a days that […]
I never have time for breakfast and with my latest diet I decided to jump onto taste.com. I wanted a something that would fill me up and also be easy to eat. So I decided a smoothie was in need. This smoothie is my go too and to be honest its bloody good. INGREDIENTS 1/3 […]